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Zen 02
Debi Holland has run Zen02's exercise classes around Keynsham since 2014, drawing on her work as a personal trainer and karate expert. The routines she devised pair aerobic segments with mindful movement and carry her own names: Zenrobics, mindful aerobics, Chi-Cardio and Tingaling toning. Kundalini, tai chi and Pilates classes sit alongside them, with retreats and workshops through the year. A first class is free, and people further afield can follow the online video classes through a membership.
Location: Bristol BS31 1DQ
- Website: zen02.com
- Phone: +447807460856
Debi Holland has run Zen02’s exercise classes around Keynsham since 2014, drawing on her work as a personal trainer and karate expert. The routines she devised pair aerobic segments with mindful movement and carry her own names: Zenrobics, mindful aerobics, Chi-Cardio and Tingaling toning. Kundalini, tai chi and Pilates classes sit alongside them, with retreats and workshops through the year. A first class is free, and people further afield can follow the online video classes through a membership.
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