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Fran Wilson Personal Tranining

Fran Wilson coaches one to one from her private home gym in Redbourn, St Albans. Programmes are built around the individual: people starting or restarting after years away from training, people working on muscle, bone density and balance, and runners dealing with tight hips and stiff backs. She is a Level 3 qualified personal trainer and certified health coach, and also works as a field-based biomechanics coach. New clients start with a free chat of up to half an hour, and there are no contracts.

Location: St Albans AL3 7GE

Fran Wilson coaches one to one from her private home gym in Redbourn, St Albans. Programmes are built around the individual: people starting or restarting after years away from training, people working on muscle, bone density and balance, and runners dealing with tight hips and stiff backs. She is a Level 3 qualified personal trainer and certified health coach, and also works as a field-based biomechanics coach. New clients start with a free chat of up to half an hour, and there are no contracts.

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