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Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: Weekly on Thursday afternoons 2:00 pm 2pm Weekly
Where: The Stevenson Centre, Sudbury
A weekly class of exercises that work most parts of the body in a safe way, adapted wherever possible to each person's ability, to maintain and build strength and to help balance. The exercises can be done seated, and some are offered standing for those able to. The class lasts between forty five minutes and an hour, and runs on Thursdays at 2pm at The Stevenson Centre, Great Cornard.
- Who it is for Numbers are limited to fifteen and a place must be booked in advance.
- Cost, as stated 25 Aug 2026 £1.50 per session.
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Updated 6 Oct 2026
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